Sports stars and clubs across the world continue to provide an insight into their lives on social media.
Here, the PA news agency looks at some of the best examples from January 18.
Football
Pep Guardiola celebrated a milestone birthday.
Phil Neville left his role as England Women boss…
…and soon had a new job.
Mauricio Pochettino remembered the start of his Premier League journey.
Raheem Sterling prefers free-kicks to penalties!
Manchester City are “rolling”.
But Crystal Palace’s Patrick van Aanholt felt the cold!
John Stones loved his goal-scoring performance.
Kevin De Bruyne is rising up the charts.
Start your week like Nigel Adkins.
Good memories for Erling Haaland.
Arsenal defender Shkodran Mustafi bid farewell to Mesut Ozil ahead of his impending move to Fenerbahce.
Bournemouth signed Jack Wilshere.
Swansea’s Ballon d’Or Jay Fulton signed a new deal.
Top bins from Thiago.
Achievement unlocked.
Cricket
Job done for England.
Skipper Joe Root loved England’s work.
And saluted England’s only fan in Galle!
Stuart Broad and Jos Buttler revelled in England’s win.
What a picture!
Scenes in the Swann household.
Tennis
Australian Open quarantine rules have confined a large number of players to their hotel rooms.
Alex De Minaur was keen.
Stefanos Tsitsipas innovated to keep sharp.
A strong effort from Casper Ruud.
Garbine Muguruza passed the time.
Heather Watson never forgot practice though.
Elina Svitolina was waiting for the practice knock.
But for Conchita Martinez, it was all about the mangoes…
Snooker
Congratulations poured in for Yan Bingtao after his Masters victory.
Boxing
Monday motivation from the heavyweight champ.
MMA
Conor McGregor lived the high life.
Golf
The meme that keeps on giving.
Athletics
Mo put in the miles.
Why are you making commenting on The National only available to subscribers?
We know there are thousands of National readers who want to debate, argue and go back and forth in the comments section of our stories. We’ve got the most informed readers in Scotland, asking each other the big questions about the future of our country.
Unfortunately, though, these important debates are being spoiled by a vocal minority of trolls who aren’t really interested in the issues, try to derail the conversations, register under fake names, and post vile abuse.
So that’s why we’ve decided to make the ability to comment only available to our paying subscribers. That way, all the trolls who post abuse on our website will have to pay if they want to join the debate – and risk a permanent ban from the account that they subscribe with.
The conversation will go back to what it should be about – people who care passionately about the issues, but disagree constructively on what we should do about them. Let’s get that debate started!
Callum Baird, Editor of The National
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here