Your Home Made Perfect (BBC2, 8pm)

ARCHITECTS Laura Jane Clark and Robert Jamison come up with virtual reality designs to transform a Halifax couple’s 19th-century home. When owner Paula developed MS, it became vital to make the house more wheelchair accessible but her partner Jeremy also sees an opportunity to give it a stylish new look. Laura’s concept uses clever recycling tricks to stretch the budget, while Robert deploys off-the-shelf materials to improve accessibility.

The Truth About Amazon (C4, 9pm)

WHILE the high street has shut up shop, the most valuable public company in the world is booming, hiring 100,000 extra workers worldwide to meet the unprecedented demand. This Supershoppers special reveals the tricks and tips you need to know when you buy from Amazon, which accounts for one-third of all online purchases in Britain. Presenters Sabrina Grant and Helen Skelton show how to use Amazon’s algorithms and apps to your advantage, revealing how shoppers can bag a bargain and how to spot when you are paying more than you should.

Our Girl (BBC1, 9pm)

GEORGIE struggles with being placed on reduced duties and some difficult sessions with a psychiatrist force her to confront some home truths. Fearing her military career is over, she steals Antonio’s security pass so she and Prof can confront Omar in his cell. His reactions leave her convinced something is wrong but doesn’t think anyone will believe her. She does not realise the man in the cell is one of Omar’s followers, who has taken his place so the terrorist leader can plan a major attack.

A Country Life for Half the Price with Kate Humble (Channel 5, 9pm)

SAM and Lucy Auger-Forbes are buying their very own woodland. With an extra 600 houses planned for their hometown of Rochford, Essex, and noise pollution already driving them mad, they have decided to sell their semi-detached home. Along with their three-year-old son Harvey, the couple are heading to the Suffolk coast where have they bought four acres of prime woodland and a detached house, all for £100,000 less.

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